DIY wall paneling for $11 – Kinda sick that I didn’t see this a week ago. :(
Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly “pooch” so do them!
Black and white stripes for Casey’s room…only I would add yellow stripes also because he wants an Iowa Hawkeyes room.
Sculpt Your Core in Just 10 Minutes With Core Fusion! This one killed me the next day, it didn’t feel that hard while I was doing it though :)