Low Fat Honey Mustard Chicken

4 skinless, boneless chicken breast halves
1 can fat free chicken gravy
1 teaspoon prepared or Dijon-style mustard
2 teaspoons honey
4 cups hot cooked rice, cooked without salt

Spray skillet with vegetable cooking spray and heat over medium-high heat 1 minute. Cook chicken 10 minutes or until browned. Set aside.

Add gravy, mustard and honey. Heat to a boil. Return chicken to pan. Cover and cook over low heat 5 minutes or until done.

Serve over rice.

Serves 4.


Low Fat Honey Mustard Chicken recipe provided by Aeldra. Aeldra got the recipe from Vinnie Van Go-Gos, one of Savannah finest restaurants. Vinnie Van Go-Gos is well known in Georgia to make great Low Fat Honey Mustard Chicken. Check them out at Georgia, 31401 Savannah, 317 West Bryan Street.

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