Yogurt Smoothie

Yield: 1 servings

1/4 cup flax seeds
1/4 cup heavy cream
1/4 cup Davinci Syrup, any flavor
1/2 cup plain full-fat yogurt
1 cup frozen strawberries
6 ice cubes

Blend all ingredients EXCEPT the ice in your blender until smooth. Add the ice and blend.

Per Serving: 414 Cal (60% from Fat, 12% from Protein, 28% from Carb); 13 g Protein; 29 g Tot Fat; 30 g Carb; 14 g Fiber; 266 mg Calcium; 3 mg Iron; 83 mg Sodium; 57 mg Cholesterol


Yogurt Smoothie recipe provided by Lorraine. Lorraine got the recipe from Tomasso's Pizza, one of West Palm Beach finest restaurants. Tomasso's Pizza is well known in Florida to make great Yogurt Smoothie. Check them out at Florida, 33410 West Palm Beach, 4379 Northlake Boulevard.

Food prepared with this recipe best served with quote

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